In this session, you will learn to:
- Stop being afraid of being afraid: Fear and self-doubt are the enemy. As soon as you learn that fear and self-doubt are predictable, they become manageable.
- Control the controllables: How you control your own emotions, reactions, and responses to circumstances is what you must master first. You are the only one who has control over your mind. Stop letting others determine the way you feel about yourself.
- Commit, improve, and maintain: Making small improvements every day is the secret to a completely transformed life.
- Become the world’s greatest expert on yourself: It’s the only way to become the very best version of yourself.
- Practice self-love and self-acceptance: These are the keys to eliminating and replacing self-defeating attitudes and behaviors.